My tongue is in my hand…

Archive for the ‘work’ Category

I want to remember everything about it. That first 10 months or so. I wonder if what happened the 11th month changed everything and then I wonder how it couldn’t. And then there was starting my “real” job at that same time. It’s hard to know what did what (graduate college, have a baby, completely question and give up on your faith/spirituality, start a career, and the worst birthday ever + aftermath: all in one year). Anyways –

I’d like to preface this by saying that I really couldn’t be a stay home mom. I really really couldn’t. I’m not cut out for it at all. But, that first while there while I was on maternity leave and all I did was take care of Natalie was one of the simplest, calmest times of my life. At the time, it was consuming and exhausting, but because it was those things, it was also the other.

What I was doing was taking care of Natlaie. That’s all. I felt competent (all that time working in daycare). She slept on my chest while I layed on the couch watching The Cosby Show and A Different World  (basic cable). At night, before she was in a crib, she slept in the bassinet beside me and I left the tv on late night talk shows so I could see when she woke up (and I’m sure for other reasons as well).

The summer sticks out in my mind, her little chubby baby self in all the little summer outfits. The first year ever it was irrelevant to me how I would look in shorts or a bathing suit (until after I saw pictures, that is).

But what really sticks out is nighttime, once she was in the crib, which was in the same room as the computer room at the apartment, which I miss a lot, but that’s another story. The computer was a nightlight, and I played this CD by Charlotte Youth Oratorio so that there would always be some noise and hopefully I wouldn’t wake her doing stuff around the apartment.

Lavender baby lotion, pampers, that cd, purple bedding, baby sleepers.

I held her last night and rocked her in my arms while she pretended to sleep and her nightlight was on, a faint blue, her radio was playing, she had taken a lavender bubble bath; it was flashback. Before my head was swimming and overcrowded. Before I was conflicted. When the absolute only thing that existed was the two of us.

I vowed to try harder to create that time for us, to be more present.

It’s like any relationship, the day to day can shroud the heart of it, if we don’t make the effort.

I’ve been told that I’m easy to talk to and confide in, and I’m not kidding you, today a girl I never before met talked to me for an hour on the sidewalk in front of the library. Told me why her husband is in jail right now, why he has been before, why she’s not getting him out, why she doesn’t have custody of her kids, how many times she’s been married, who’s abused her, what she’s doing next, how she’s coped with her life, who’s helped her and who hasn’t, what she’s learned from her life, her relationship with God…

I came out of the library with a little extra time and was going to walk around downtown for a little bit before heading to my car (because I love small town downtowns) and saw her sitting there, looking down for the count, starting a cigarette that she promptly put out once she started talking.  I made eye contact while walking that direction. She said hey. I said hey. She said “how’s it going” as I walked by, I said “alright, you?” She said could be worse, but it’s been better. I said, at least you’re in the middle, hopefully it will get better soon. She looked at a folded piece of paper in her hand and shrugged…I didn’t move.

I didn’t get her name. I did start fiddling with my keys and walking towards my car a little once it started getting dark, but she didn’t stop talking till her ride pulled up, even then, she kept on. I felt bad leaving on that note, so abruptly. But she wasn’t seeking anything from me (outright). I thought maybe she’d end up asking for something; a ride, cash, food, to use my phone, etc, but she didn’t. She didn’t want advice. She just wanted to tell her story.

Maybe she’s always like that. Maybe she nonstop talks about these things to anyone and everyone. I don’t know. I don’t know what purpose it served (except shortening the smoke break she was taking) but I wouldn’t go back and not have that conversation. If ever I am that girl, sitting on a stoop down for the count, I hope someone will spend an hour with me for no reason except to listen to me (or talk to me).

What people need most from one another is the presence of someone. What I think  matters in the lives of the people is the determined attention of someone. The validation that another person can give us just by their presence (real, true presence) is enough to light our little fires within, to allow us to let go of something we were holding on to until someone believed us, believed in us, believed for us.

We look at others and try to find our reflections, who are we? Everyone needs someone in their life who reflects back to them that they are worthy, they are human, they are able, they are accepted fully as is, but they are expected to do good things with their self and their life, because they have it within them.

Her story was a variation on a familiar theme, but she had her own anecdotes. The time the kids tried to pet the goldfish…Everyone’s stories can be reduced to an overly simplified genre  if you’re not really listening. People are endlessly interesting (but still amazingly similar to one another in other ways) if you’re listening to them (and asking questions, and offering your self as well). It’s one thing to extract yourself from people who are negative in your life in some shape or form because you know them to be. It’s okay to be cautious about who you let in your life. But giving someone your time and presence for a while is not necessarily letting them in your life.

When you truly engage yourself with people, you are forced to participate in life, to develop your self, your thoughts, your opinions, your prejudices, your reflection…it makes you acknowledge the storylines you thought you knew were just summaries, and there’s so much more to a life, to a person, than that. All of the sudden black and white shift not just to gray but to all kinds of other things.

The more you know about someone, the more you can see what has shaped them and their decisions, perspectives, attitudes. And the more you see this, the more you understand what has shaped you and your decisions, perspectives, and attitudes. From there, you’re set up to start problem solving, reshaping, moving, accepting, improving, achieving, etc.  From there, it’s a little easier to say “Oh, I get it” instead of “What the hell?”

Accepting, empathizing, and validating are not the same as excusing, enabling, or defending. Most people, if given the first 3 start to realize they don’t really need the last 3 so much anymore. It’s empowering. It’s healing. If someone is ready and willing.

There’s so much we can learn from one another, if we’re ready and willing.

If nothing else, my sidewalk conversation was a catalyst for this entry, and that’s something. Everything is something. I don’t buy coincidence.

Maybe I always play this role. <—–That was my six word memoir at New Years Eve.

Posted on: February 3, 2009

I’m on call for work this month which means I have an awesome pager that keeps sending flashbacks of 1999.

I went walking today and when I saw myself in the mirror right before I walked out the door, I thought, yea, that looks like me. Like old me. I used to walk almost everyday. Not really for exercise (though obviously it was) but more just to be out, to think, to write in my head, to talk to myself, to listen to music, to feel the sun and the air and the gravel under my feet and see the farm.

It’s a little different in the neighborhood, but it still felt good. I’m already plotting my next escape 🙂

I also made myself a turkey sandwich with cheddar cheese and mustard and ate it while watching Fuse and drinking water. That doesn’t really matter to anyone but me because I had this rhythm for a while when I was at home of doing this kind of thing on the weekends. Back when the only thing I had to take care of, ever, was me and my business.

I think I may start making Mondays (unoffical) half days to have some time to myself to recoup and get ready for the rest of the week. Start work an hour earlier the rest of the week. Or 30 min earlier and 30 min later (which is all relative since it’s not a 9-5 kind of job)

I am making myself write and not go to sleep yet. I have paperwork to do too.  *sigh* Always. I’m feeling better about the job, but it’s the kind of job that permeates your life. I don’t know why I thought working in mental health would be the kind of job that didn’t.  It’s not just the people, it’s the system, the underfunded, constantly changing system. I think it’s going to be alright though. As long as I feel I’m capable, I feel it’s okay. I want to do well and earn the experience that will grant me opportunity and expertise to utilize myself within the community in all the ways I’ve imagined since that mission trip to Mexico.

It was that trip that made me hungry.  I got my hands dirty and I decided that’s all I wanted to do.  I wanted to do something.  I didn’t want to go to school forever before I could do something. I didn’t want to sit in an office and help someone as long as their insurance would pay me to do so.  That’s why this job fits me. It has a lot of drawbacks, but my hands are dirty.

I’m in people’s houses, I’m privy to their secrets, their struggles, their fears and I’m right there with them trying to sift through the obstacles and cope and reach their potential, get to the place where their dreams are within their grasp, no longer out of reach. I’m there when it all falls apart over and over working with them to defy their illness and circumstances and get to the point where they are living their life as they want, in spite of whatever still lays at their doorstep.  Some circumstances are not easily remedied (if they can be at all) and same with mental illness. It’s not about a cure so much as it is about coping. And sometimes coping is the cure. And sometimes coping eliminates the idea of a cure.  I’m brainstorming and learning and educating and counseling and empathizing and problem solving.  I’m seeking resources and making links.  It’s about mindfulness and belief and creativity and seeking and assertion and empowerment and education and determination and justification and validation and operating under the premise that nothing is insurmountable and it’s never too late to make your life the best it can be. It’s about moving on from the past, moving forward. It’s changing your actions, replacing negative thoughts, allowing your feelings and figuring out how to deal with them.

It’s just life. It’s just living. (and an assload of paper work and semantics)

That’s what I see the most, I don’t see the people I work with as that different than me. People are people.  Our cores are so similar it’s ridiculous that we can so easily be fooled into thinking we are so different.

I didn’t have very effective examples of healthy living growing up in terms of mental health.  I am undoubtedly considered the most well adjusted member of my family, which seems like a joke to me, I just have a great poker face. Granted, I found poetry and through this maintained my sanity, but something happened you know. I jumped into grown up with no guidance.  I just wonder why; was I that headstrong? Was I really perceived as that capable?  I know that it’s just that my parents were consumed with their own things and I did well with everything: school, friends, boys, social activities, hobbies, leadership, strong spirituality, no obvious fuck ups…so I was left to my own devices. Giving advice more than I ever asked for it. Did I ever ask? I never believed in the advice given to me from people who I loved but did not admire. How can you seek advice from those who seem lost to you? Could you say I never trusted the decisions of these people in their own life so I did not trust their advice?  Does this have anything to do with the lack of trust I have in personal relationships? I’m sure it does. I don’t feel like delving into that. I do know though that my perceived proficiency in managing my life even as a child couldn’t really be the explanation for the lack of guidance because my sister received none and she did not display the same traits, but often the opposite (I think maybe on purpose some, hoping to be the squeaky wheel…?)

The point is not about my parents, because I love them and am grateful for them and all they’ve done, and get it. I just feel so sad that I didn’t have any help with life. I don’t know if it would have made a difference, but I can’t help but think that it would have.

Of course the point is now, now I have a ridiculous access to coping tools and mechanisms and a million opportunities to do the best I can with what I have and I have dozens upon dozens of people attempting the same feat with so many more obstacles or so much farther back at the starting line.Do I just want my struggle to be validated? Probably.

Sometimes it’s the little place in between, falling between the cracks that is the most dangerous. Sometimes I feel like my whole life has been falling between the cracks. Not too much either way, never enough to be on either side.

I’m ready to write something creative again, there are some things spinning.  But I’m tired now.  I always have so much I want to do but can never get it done. But I have to sleep. It’s okay to sleep. It’s okay to sleep more than 5 hours. Just because you have run on 5 hours doesn’t mean you should.  It’s only now, late at night that I feel alive sometimes. When I’m by myself writing. No, I feel alive with Natalie. Watching her beautiful little face or feeling her hands on my face, listening to the silly things she’ll say…

Jason said I’m in a bad mood all the time, but I don’t really see that. I think I’m easily irritated when I get home from work and try to do something like cook dinner or clean up or use the bathroom and I can’t get a minute of uninterupted time…and I’m catering to him less and less because I really need him to be a grown up and I didn’t understand that things I did in love when we were first together would be abused and not reciprocated until the pattern of our relationship was formed and I was too intent on not fighting to stop compromising myself. (until now, but we’re 8 years in).

I’ve been talking to my friends (and sister) a lot more though, on the phone, internet, even in person 🙂  This feels really good.  I used to feel a lot of things were holding me back from that (internal and external) but I’m kind of letting all that go and enjoying those people again. I miss my guy friends though.  I have a few who I’m grateful for and I know that I did the distancing a long time ago and it’s hard to pick up sometimes when a lot of the friendships were casual we all hang out with the same people kind of thing and they all hang out, but I’m limited in my hanging out options due to the whole family thing- and Jason not knowing or wanting to get to know those people. Most of my girlfriends though are doing the family things as well or very willing to cater to it. It would help if…irrelevant now, moving on…

I’ve been working really hard on not feeling confused this week. Literally praying for clarity to face my day and handle my life that day and it has helped. Seeking the clarity.

We find what we seek.  We find what we seek. We find what we seek.

Maybe that’s my motto for this year (or this week, or this life, who knows 🙂

I”m frustrated with myself right now. I don’t really like blogging like this, but I think it’s better than not doing anything with it. My journal is in my bedroom, where my husband is sleeping and my handwriting gets sloppy and the words….whatever.

So, I’m frustrated.  I think there’s this one thing that is everything. I don’t know what to do (or what can be done) about it. It just kind of shrouds me. It goes into a lot of places, but I’ve been tracing it for a while, always the problem solver, and I think it’s really all this one thing that I don’t know what to do about it, or if anything can be done. That’s incredibly disheartening. So, I pull at the optimism and it’s lackluster, it’s been defeated quite a bit on this front. It kind of wants to just stop. But I’m not really able to, so…

It’s no help I think too much. An unfortunate amount of people don’t think enough, but really, I think I think too much regarding this. Stupid redundant thoughts, fantastical childish thoughts, self defeating and degrading thoughts, conflicting and paradoxical thoughts. You can think yourself to oblivion.

I just want and I was foolish to think once upon a time as I did that I could conquer this so early on, it just doesn’t work that way? Does it work at all? There’s so much no one will tell until it’s over.

It seems a waste that we all have the same secret pressed deep in the crevices of our souls and still wander, seeking, and stave off loneliness. It is not this thing we carry that separates us, it is everything else. Everything about life, the way we’ve lived it, the way we understand it, the way we view it, that’s what separates us.

I’m not doing well with self management. I don’t care enough about the things I need to manage. I just want to read and write and eat and wait it out, but someone told me that’s not an option and I just don’t want to try for much sometimes, I just want the bare minimum sometimes I just want to let it all go, forget the bills and housework and work work and any family or social obligations and just not do anything that is about anyone else at all on their terms (I would inevitably do things for people on my terms, I’m sure of it).

Sometimes, I feel bored with my life, or maybe just with life. The things that make me feel most alive are the things least conducive to living this life in a way that people would say is responsible or normal. I mean, it’s a different kind of responsible, like existential responsible, like intangible responsible, like no regrets responsible. I don’t want the life I have. And that’s a hard thing to say knowing how the life I have is not at all bad and is enviable just in it’s circumstances, from what I know of other’s circumstances, what they wouldn’t give to have mine!

It’s just, I feel burdened with things I don’t care about. Most weekday mornings I wake up with anxiety. It’s hard to get out of bed. It’s hard to focus. It’s hard to figure out what I’m supposed to do, just normal every day stuff. If I get in gear, I’m good through the day, unless I end up with random downtime. At night, I get frustrated with Jason and Natalie needing things from me. It annoys me to no end. And then I feel bad (particularly with Natalie) I’m trying to limit my obvious annoyances with her for things that she needs to learn are annoying (not listening, asking me a question 10 times when I’ve said I would do it in a minute, etc) and not get annoyed with her for things she as a right to need me or want me to do for her or with her. I don’t want her to feel as if she inconveniences me and withdraw. I think that’s what happened for me as a child. My mom, consumed with her own personal hurts, disappointments, and frustrations and loneliness never directly took things out on us and gave us an idyllic childhood the best she could, but had terrible mood swings and always seemed to be annoyed by any requests or interjections we made on our own terms. I get it, I just don’t want to do that. Would I be more assertive and less of a peacemaker if I felt my needs and requests were validated and would not make waves? Probably. I don’t want to spoil Natalie and set her up for failure this way, but I don’t want to cause her to withdraw because she feels I won’t meet her needs graciously. Was my independent nature fueled by my thoughts that no one was there to help or guide? Yea, I think so. Independent is not bad, nor is peacemaking, but every trait has its pitfall.

I want a house in the woods. A log cabin. With a wraparound porch and a loft. A gravel driveway. A creek nearby. Tall, old trees. A vegetable garden. A clothesline. Blackberry bushes. Honeysuckle vines. Hills. Grass.  Neighbors within walking distance. Close enough to hear an outdoor party but not close enough to care. A sunflower patch. A pumpkin patch. Maybe some roses on a trellis. Or something on a trellis. A homemade birdfeeder.

I’m a little better now. The soft brown chai tea candle I’m burning smells good. The chocolate mousse yogurt I ate was good. My robe is soft and warm. Nights are for resting. It’s okay to sleep. I wish I could leave the house the way it is. But I have to clean up. That pisses me off. But I’m okay. I’m going to put it off a little more now maybe, maybe just a little…no, I would feel better if it were done, it’s really just a normal thing to do, cleaning up a night’s mess. It’s just something people do. It’s inevitable unless I want to be like that Shel Silverstein poem where somebody with a name that rhymes with (or is) Stout “would not take the garbage out” I remember the illustration of the trash all piled up…I like Shel Silverstein. Between him and Dr. Seuss I really got into poetry in elementary school (and ever since), what you could say and do with the words, the plays, the rhymes, the hidden little meanings. Then Shakespeare and Frost and Dickinson. I love poetry. It is one of my safe havens. Sometimes it’s lonely there too. It’s like no body really knows what to do if I let them in there. That’s annoying.

Well, I’m just kind of exhausted now. Good enough reason to stop as any.

I decided two things I am focusing on this year.

One is inspired by a line from a poem I wrote: “stop biting your tongue at all the wrong times/you’re the only one that has to live your life.”

I am a peacemaker. I am a compromiser. I have played that role as long as I can remember. I will do without. I will bear emotional weight to spare someone else, or to spare myself the dissonance. I hate drama. I hate fighting. I hate people being mad or hateful and I hate the things that are done outright in anger or the passive aggressive or manipulative things that people do in anger. I people being hurt. I just want everything to be okay. I’ll be cool with whatever so we can be cool as we are. I accept people. I naively expect that others will treat me with the amount of care that I treat them.

If I saw someone laid out before me, I would lay down with them, or I would gather them close to me and carry them with me, or help them walk beside me. But too many people don’t do that. Too many people see someone laid out and step on them, or over them, or around them.

So, I want to work on being more assertive

Second thing is: I lack self discipline. I want to manage myself  better.  I feel frustrated with so many things in my life that I feel are overwhelming me and out of control or just generally really messed up and I know if I can manage my self better I can manage so many of things and feel more in control and more satisfied overall.

With this, I just want to develop an internal gauge, kind of in the same way I did when I counted calories. I was serious about it for 2-4 weeks, journaling and recording and calculating until I got it. Until I didn’t need to look up how many calories were in something or how many I’d had that day (I should do this again, no doubt). It increased my conciousness of what I was eating and how much compared to how much I needed and it made me more accountable for what I was eating and eventually more careful about what I was using those calories on.

So I want to increase my consciousness of how I spend my time and how much time I actually have for all the things I feel I can’t do or whatever, what time is wasted, like empty calories. I didn’t used to need this, just as I didn’t need to count calories before I did need to. Things change, life gets handed to you piece by piece, (or maybe you snatch some pieces back from those you unwittingly allowed possession) until all of the sudden no one else holds the pieces and it’s all up to you to do with it what you will. And sometimes that means doing things you didn’t have to do before.

“The responsibility for who you want to be is so blatantly yours it’s impossible to think anyone else would bear this” I tell pepole so often that they have to stop taking responsiblity for other’s lives and happiness because we are all responsible for our own, and it’s good advice I should take. We are better for others when we are better to ourselves.

One of the people I work with declare their years as “the year for _____ “and I’ve seen it work, so this is my year to manage myself I suppose.

I wrote this poem,” Debris” and it came back to me today, in a moment I was sitting in my car, and I was thinking this, today, is what “Debris” is about.

I’ve been off all day, making wrong turns in familiar areas, mind clouded and slow, irritated by music ( literally turned the radio on and off 4 times in 10 seconds), talking to myself in silence, laughing at the banana that slid across my passenger seat and then center console and onto my floor, then trying to get it and almost running off the highway, driving the wrong direction of my destination, wanting to just sit somewhere and as soon as I get there, wanting to leave or not even get out of my car, confused, tired, flat, crying while driving, ordering a biscuit when I wanted coffee (then eating the biscuit and later getting a coffee), spending money I didn’t want to spend (on the  food and coffee, nothing crazy),

wanting to just curl up in a ball, head on someone’s lap, hands in my hair while they saw everything and loved me just the same telling me everything is okay, needing nothing from me but that I sit with them while they hold me,

feeling trapped and defeated, sifting through the ashes of the person I saw in the picture this morning to the person I keep thinking I am  to the picture I saw on the computer to the person I probably look like to someone else.  I probably look so different than what I think, than what I am- when did all that happen? Why am I here, not why do I exist, but why am I this person and how can I get it all to line up so I don’t feels so lost?

How can I take this off, the things that shroud me?  How can I make it work, the things that changed me (or the things about me that changed)? How can I accept this, the debris? How can I separate myself from the debris? I am not the debris, right? If I am the debris, what next? I don’t believe in giving up (I say this, though I just laid my head on the desk and thought, I just want to give up, that’s this place- that’s the confusion, the tired, the pollution clogging my lungs…)

I’m covered in debris, it’s dirty air I breathe, I don’t know how to be.

This is not always, but this is not unusual. But this is different than it was before. I evaluate why,what, etc, I like problem solving and not repeating mistakes (though I’m sure I do) and prevention, but sometimes, you just have to say “oh well”, that’s no good, what’s next? So maybe tomorrow. Maybe today is just a day I’ll sit and sleep in debris and I’ll wake up tomorrow able to sift through, wash off, step outside and clear my lungs.

The thing is, it’s not unhappy, if it sounds that way, it’s not about happy/unhappy, it’s beyond that.

Just writing has helped.

What to eat when you get home from school at night and have nothing meal worthy that doesn’t require way too much effort? Wine and cheese! Now, before you get an impression of me that may not be accurate, you should know this is twist top wine ($4.49 stuff again) and good old Food Lion brand cheddar. Followed by pizza rolls and a fudge round. So there.

I got a text from my husband tonight asking where Natalie’s pull ups are ( I had moved them over the weekend). I don’t have service in class so I didn’t get it till about 30 min after he sent it. I called after class to make sure he found them (he hadn’t). I told him where they were. He said he would be so glad when my class was over. I said grow the fuck up. Too bad I said it after he hung up. By the way, she was still not wearing a pull up when I got home. Though she was bathed, unlike last week, so that’s something. I am 99% sure he won’t read this because he never read the poetry blog I had on myspace (which he has an account with) and I asked him if he had gone to my new poetry blog and he said “what, you have a new blog?”  So yea.  And I’ve had this blog for months.

I’m 3 glasses of wine in. I haven’t had time to myself since sometime last week. It drives me insane. I need hours at a time.

I don’t know what to do about school. I love school. I love going to class. I love discussions. I love learning.  I love the people I was in class with this semester, and the professor. I just don’t know if I can do the work. I mean, I know I am capable, I just don’t know if I can do the work considering everything else. I was walking to my car tonight and I just kept thinking how I don’t want to give this up.  I know I could just take writing classes at CP if that’s all I wanted, but I think I really want more. It’s just not fair to the professors or my dad (who is paying for this) if I’m not going to be able to do the work outside of class.  It doesn’t help that I had to make such little out of class effort in high school and undergrad. My mom said that things were too easy for me in the past, and even though I didn’t think so, maybe they were.

I filled out and turned in an internal application today to move up at work. I hope this eases some things, but I know for a while it won’t, for a while it will be crazier.

I am so thankful for so many things. I am trying to just not give a shit about the rest. It’s easy right now, but it’s hard in the morning. Like my body is used to waking up with knots and hiding in the covers. Meanwhile my little sweetheart is telling me she’s hungry and that “it’s goodmorningtime!”. Sometimes I think I am not a good mom at all and she would really be better off with someone else, but then I think of what I would tell someone I work with if they said that and I would say that maybe she would be best with you if you work on being the best you can, that your love is irreplaceable.

I have yet to decide if this job has saved me thousands of therapy sessions or set me up for thousands. Pretty sure it’s saved me, but I’m not there yet. Is anybody? Ever? Not really. There’s always something. And that’s okay. But how do you get to the place where you start thinking you are living and you aren’t “in recovery” or  “sick” or just generally messed up?  Or is it like addiction, where you are always in recovery?

Isn’t everybody part of one place or the other, in some way? No one gets out of this untouched, unmarked, even if the marks aren’t visible to everyone else. Our lives and our landscapes are changed all the time. And sometimes that really throws us. Sometimes that breaks us. And it’s okay to be broken. I really believe that, because I am so broken all the time. And the only time I thought I wasn’t broken was the time I was most broken but too numb to know.  Broken is open and open is able so the broken are able. But this is part of something bigger, something our world of systems and institutions neither recognizes or honors. We are supposed to be prepared and right and we are supposed to subscribe to and play these games that go along with these systems and institutions. We are supposed to look over the rule books and act accordingly. And more and more, I can’t. I just want to live. I just don’t care about so much of that stuff. I just can’t even make myself.

It’s a certain kind of high, not caring. Sometimes I don’t even get it – the world. And I wake up so confused and don’t know what I’m supposed to do between what I feel is best and necessary and right and what I’m told is expected of me and necessary. I said before that sometimes every act of “normal” life feels like treason against my spirit and it still does…sometimes I just don’ t understand how to live in this world. And really, if it weren’t for Natalie, I would check out of this place, I would just live in and out of  my head.

But she deserves my presence. So how do I honor my daughter, my self, my faith, my community of family, friends, colleagues, fellow citizens, etc simultaneously? Or is just that something’s always going to get the short end of the stick?

You are just as taken care of as you always were.  That has not changed.  God is no smaller just because you got bigger.

You don’t have to feel stress about _ you can not feel stress about _, you have that option.  Stress about _ has been weakening you.  Choose. You choose.  Always exercise your right to choose, your ability to choose.  Be careful about your words, words you use to describe, to define.  Words shape thoughts and feelings, make this a careful practice, be aware of what you do with your words, particularly to yourself.

Okay, so I’m going to start with this:  My sister gave me incense as one of my birthday gifts.  The one I picked to burn tonight reminded me of some time between 6th and 7th grade.  For all practical purposes, I could probably just label this time as “before”.  It wasn’t before sickness or death, but otherwise, it was “before”.  Incense doesn’t always smell as good when it burns as it does before, but this does.  I actually just brought the carved wooden burner down from the top of the bookshelf to my desk, so I could watch the thick smoke weave around my glass of wine.  The wine is called Serendipity. It’s a sweet red wine.  Also on the table are mini chocolate chips, spilled from their bag, perfect before a sip of Serendipity. Or after.

I just had dinner, lying on my stomach watching Fight Club.  Leftovers from my birthday dinner with Jason.  Chicken in lemon butter sauce with goat cheese and sun dried tomatoes, a side of spaghetti.  Wonderful.

I think now, I should say that my father gave me 50$ before I went to the craft fair with my mom and Natalie yesterday.  He always slips me money, like he doesn’t want anyone else to know what he gives me. I don’t care.  The craft fair was crowded, fun.  I bought lotions that I said I was going to give as stocking stuffers, but only managed to put one in the closet Christmas stash, keeping honeysuckle blossom, coconut lime, hydrangea, and another I don’t remember right now; I gave up country apple.  Natalie got a free carved deer and snow cone, got her face painted. I have most of that money left.  It’s going towards jeans. Muy importante since I just rubbed a hole in the knee of one of my two pairs while playing with Natalie.

My mom gave me earrings I admired at a different craft fair a few weeks ago. They’re simple, unique. Perfect.

Rachel, in addition to the incense, gave me the movie The Wedding Date, which I haven’t seen, and more importantly, two CD’s.  She made me two flashback CD’s.  I’ll have to list the contents another time.  It’s awesome.

When I got home on Friday (my birthday), Natalie came up to the car and said “We got you ice cream cake!” Jason said it was supposed to be a surprise, and she said “We got a pa-prise for you!”, singsong like.  Turns out Jason had bought flowers and a Victoria Secret gift card (which I have no doubt already spent) and an ink cartridge for the printer, in hopes it would now work for me. It won’t, but not for his lack of trying.  He had pizza right out of the oven (this is actually quite huge, to have dinner ready when I come home). And there were two framed pictures of Natalie, and a card Natalie and one of her friends had made, which Natalie was very excited about and proud of.  Natalie ate cake before pizza.  We ate cake after pizza.  It was good, it was a “pa-prise”!

Next weekend we should be going to hear my brother in law play at a bar/club, hopefully with some friends, if we can figure out the whole thing with membership or whatever. It’s great when your birthday spreads itself over a week or two.

So now, with all that said, there are only two more things to say: I sat in the Aeropostle dressing room and prayed and I checked, for the first time ever I think, to make sure Natalie’s windows were locked.

I sat on the bench in the dressing room and lay my head in my hands that were resting on my legs “Please give me the strength to not hate my body, and the ability to get rid of this fat“, disgust seeping into my prayer.  I know, fluorescent lights after an Italian dinner are not a great idea, but still, it was bad.  I grew up with three floor-to-ceiling mirrors (those are standard closet doors in modular homes made at that time, apparently).  I had no curtains or blinds, so a lot of natural light.  I was critical, but I never was filled with the self-hate that I developed some time after I got married.  I also developed at this time a desire to isolate, writer’s block, and food as a serious vice.  I would be miserable and disgusted, but eat more because it didn’t matter, I was ruined beyond repair and no one cared anyway.

Being a “Qualified Mental Health Professional” as my professional title states, I’d say this is known as depression.  That word is so general, so common.  It doesn’t, unless you know from experience, give any indication to the various nuances and depths of depression.  It is a sneaky and chameleon-like thing.  It figures out the very best way to creep in and it molds around you just so and in the smallest ways disables you until by the time you realize it, it’s too late.  You just don’t care.

But it’s this specific aspect of it that I have to write about now: self-hate.  I have to do something with this.  There is not room in my life for this. Any time spent hating my self is time I’m not spending loving my daughter, or anyone else for that matter.  And when self-hate is cultivated, the whole space becomes a place for ugly and destructive things. And it’s not only toxic, but it’s also uncontrollable, it begins to choke out the good, and you begin to throw seeds of it at others.

I ask people, when they are being hard on themselves if they would say those things to me or their daughter.  They always say no, almost in horror.  It’s the same.  I would NEVER IN A MILLION YEARS tell Natalie that she holds less worth because she has fat or cellulite.  Or because she was disorganized or late. I would never tell her that she was ruined, disgusting, or ugly, stupid, or incompetent.  And I would tell her, if she wants to do something about it, she can, and I will support her.  I would tell her that she didn’t need to change to be beautiful, worthy, sexy, wonderful, or amazing, and that I love her always.  That she should only do something because she wanted it, and that she should love herself in the meantime, or whatever she was going to do wouldn’t work, and would instead consume and destroy her in a whole new way. I would tell her that being a good person is not about being flawless. I would tell her that sexuality and sensuality has less to do with the shape of your body, and more to do with what you do with the shape of your body.  Personally, I don’t really care so much about the shape of someone’s body in terms of sexuality.  There’s a lot of other things that I care about and those things pretty much determine someone’s sexiness to me.  So why is it not the same for me?  What does that say about what I think about men and what I believe they value? I don’t even want to go into that.  Same with my lack of ability to “do it all” and do it all flawlessly.  Do I expect that of others?  Do I not think others are capable of accepting my flaws?

I think of all the negative things I have been told about my body.  I’m sure I’ve been told more positive things, but those don’t stick, not if you don’t believe them, not if you think they’re lines or assurances for getting action.  I think about two boyfriends in a row having their friends call me to break up with me because they found someone “hotter”. I’m sure that’s more of a reflection on those boys, or my choice in boys than it is on my worth. I’m also pretty sure this just means they found someone who would put out, but that doesn’t really sting any less to a 14 year old.  It just starts a whole new train of thought.

And I checked Natalie’s windows because I remembered that violence is everywhere, it is unpredictable, and we have no promise to be saved from it.  This is much harder than the self hate thing.  Much much harder.  Reading “Lucky” by Alice Sebold reminded me of this, but it’s been here since I was mugged.  Such a small crime, minuscule act of violence, if you could even call it that.  But it put me on the other side, as she would say in the book.  The side you end up on is the side where you know that it doesn’t matter who you are or where you are or what you’re doing, you can be assaulted, you can be robbed, raped, kidnapped, abused or murdered. You can lose your job, your home, your car, your family, your credit, your health, your money to natural or man-made circumstances. You can love God and have these things happen to you.  You can be a good person and these things can happen to you.  You can follow the rules, you can follow precautions.  You heard it before, that it could happen to anyone, but until it happens to you, or someone close to you, you really don’t think it can.  You reason that it can’t- you pray enough, or something.  We want reason.  We want prayers to be guarantees.  But they aren’t.  And I left more than the skin of my palms on the asphalt in the Wal-Mart parking lot when I was 16, I left belief.

And I found a new truth that I was not safe and there were no safe places and there was no one to save me. And I found a very real fear.  There could be more, it could be worse, it could happen to anyone I love.  It was someone in the parking lot, it could be someone in my school, someone in a store, someone on my road, someone in my home, someone in my car.  People suddenly took on supernatural abilities in my mind to be anywhere at anytime and they all planned to hurt me and if not me, my family.  It was ceaseless, it was very very real.  It was undoubtedly consuming.  I don’t remember how I functioned, but I remember I just prayed and prayed that the fear would go away.  And I didn’t know what to do about God.  If he wasn’t going to keep bad things from happening to me, then what was he going to do?

I had this dream one night that will probably sound silly as it’s described, as dreams often do, but it’s effect was profound, so I’ll describe it anyway: I was in the woods and I had the fear, the same fear I felt daily.  I saw a bunch of sticks, bundled and hanging in trees in a circle and I was terrified.  I could feel evil right there, I was paralyzed.  And through the treetops there came a white light and this song: “Turn your eyes upon Jesus, look full in his wonderful face, and the things of earth will grow strangely dim in the light of His glory and grace”.  I woke up and the fear was gone, not just from the dream, but from my day, from my mind, from my throat, my chest, my stomach, my heart.  I was free.  i was laying in sunlight.  I had room for gratefulness and peace and joy.  I had room to move.  I switched them out again: fear for belief.  I realized that I don’t have room for both.

And during the struggle that lasted about a year, the question really was:  Do you trust me, do you have faith or not?  Because you do or don’t.  You decide and go from there.  And I just couldn’t decide because I wanted faith.  I’m a believer, that’s how I work best, but how do you believe in the grit of the violence and the unknown?  Columbine happened shortly after this, compounding my terror that anything could happen to anyone at anytime, my fear that there was no safe place. Knowing all the horrible things that can happen and have happened and do happen and will happen.

And now, as an adult, now that money and credit and cars and homes and jobs are playing the role of “safety” and are just as susceptible to ruin as anything else, there’s opportunity for fear.  And fear dresses up like logic and reason and preparedness and responsibility.  Fear, like hate, once cultivated will spread and will choke out peace and joy and hope and belief.  I don’t have room for hate and belief together within me and I don’t have room for fear and belief within me.  Not to stay.  I understand that I must touch and taste these things though, or my belief is not belief.  Belief is a choice, an action, and insistence.  Belief is not blindness.

And when it comes down, and it will come down, you just do or you don’t. After you have laid down belief for a while, for whatever reason, it’s different when you pick it back up. And that’s not bad.  I’d say, my faith wasn’t faith until I acknowledged what it wasn’t.  And faith is something you decide on over and over again.  There are chances all the time to leave it behind.  And there are chances all the time to pick it back up.  Same with fear, same with hate.  Fear and hate are readily available everywhere. And wanting logic and reason and control are aspects that these things play on, that they manipulate with.  I’ve said before that belief is defiance of fear, it is also the defiance of hate.  Belief is other things too.  Belief is saying: yes, I know all that bad stuff and I choose to believe anyways.  It’s like love.  It’s a defiance.  It’s an acceptance.  It’s a constant choice.

I could imagine now all the horrible things that could happen to me and the people I love, or I could imagine that I will be okay in the face of anything, that beauty, hope, love, peace, and joy will still exist, and I will still have access to them.  I think sometimes we think this is some kind of cosmic allowance for bad things to enter our lives, that if we accept them and say we can handle them, then this somehow invites trouble, but this is naive.  This is pretending we have control again that we don’t have; we want to think we can prevent things, but we can’t.  We can only deal with things.

It breaks my heart to think of something bad happening to me or anyone I love, but that really doesn’t change anything. That doesn’t halt things in their tracks or create a shield.  It is so sad the things that are laid on people’s lives. But it can be beautiful, what can be done with these things. The hardest thing about faith is accepting that there is some thing that makes sense that we don’t understand. What I believe is that we are all part of this big masterpiece and we can see the beauty of our life when we are open to the different permutations of beauty and accept our lives as they are, instead of focusing on what we wish they were or thought they were or were told they would be. I believe that though we may think there are specific things we would change about our life, we can never know if those changes would really make things better. I believe that prayer is a way to transform our internal lives, not our external circumstances (though by transforming us internally, we may transform our circumstances)

A friend of mine wrote in a blog: “Sometimes, pain is so deep that even the promise of heaven isn’t enough.”  and I find this so true. There is a depth of pain in which heaven, faith, and God no longer seems relevant to us, not in the way we knew of before. But I think, when in that depth, if in some parts of our heart we are still hoping for some kind of salvation, still wanting more, (which I believe that everyone still living is doing in some way) then we can discover a whole other idea of these things.

I had the opportunity tonight to buy fear and I tried it on and I didn’t want it but it wouldn’t come off, it’s stubborn, it’s like depression, or hate, or any maladaptive thought, it quickly adapts to us, fits our forms at first and then forms us to fit.  And when you fit something like this, you have no room left for anything else.  You have to actually peel away a layer of your skin before you are released, and then, your landscape has changed.

But maybe that’s the only way.  It’s not so much the landscape, as what you do with it, right?  Eventually, no matter what happens, there are befores and afters.  I just can’t go back, I won’t, I won’t. I will not cultivate self hate.  I will not cultivate fear.  I don’t have room for those things.  I understand what’s out there and I, with that knowledge, choose to believe because I understand who I am without belief and I don’t like that person, I don’t do well as that person, I don’t do anything worthwhile as that person. I will not be that person. I choose. Sometimes, it seems like every breath is a choice and I don’t choose belief with every breath, I don’t choose self love with every breath.  Sometimes I purposely step out of belief, to remember why I choose belief, to remind myself of my options. Sometimes, I’m just in a mirror disgusted and verbally abusing  my self, or checking my child’s windows imagining murder, rape, and abductions. But the thing about the “after” side is that there is a vigilance here, and an understanding that there’s a difference in survival mode and living.

I like laying in sunlight, incense wrapping around wine bottles, craft fairs, singing Ace of Bass with my sister, and “pa-prises” of homemade cards and frozen pizza. Survival mode doesn’t register these things. Survival mode is an after, but it’s also a before.  It’s after the shatter.  It’s before the choice.  It’s a fight sometimes, to survive and a fight sometimes to do more than survive. But believers are fighters and I’ll fight. I’ll fight to weed out and stomp down, burn, bury, and compost the things that I don’t have room for, the things I choose I don’t want. I’ll fight to feel good enough to be present for the things I do want, to not be consumed by fighting.  I am flawed.  I can not do it all.  I can not save anyone or myself.  I will fuck up.  Things will fuck me up.  But I believe.  I believe.  I believe.  I believe because I choose to.  I believe because I want to.  I believe because I need to.  That’s all.  You do or don’t.

I wrote these lines, referring to the mugging:

There are bruises on my arm,

gravel in my palms,

you just did me a thousand favors.

The cumulative experience of the loss, the fear, the struggle, and the release granted me the opportunity for a new kind of faith.  It was an after, but it was also a before (as all things are). Because I have seen that there are tunnels and there is light.  I believe not because I see the light at the end of the tunnel, but because I know there is a light.  I believe knowing that there is light before and after the tunnel; there is a tunnel before and after the light.  I believe that with each light, I can take for myself a portion to carry through the next tunnel, and I can do this until the tunnel has no more room for darkness, and I am with the light all the time.  But I have to keep moving and I have to keep pushing the darkness out with the light; within me, around me, before me.

I believe, I believe, I believe.